Local Deals for Zip Code 94043 on 09/02/2011

eversave Half off kids games, toys and more from FunToyMall.com Half off an enormous selection of discounted toys for children of all ages Choose from toys designed for early childhood development, creative play, arts and crafts, critical thinking and more... Jill Schlesinger reviews the total cost of ownership (purchase price plus insurance, fuel, depreciation, repairs and maintenance for 5 years) for new mainstream and luxury cars. Today's Grocery Store Coupon from Coupons.comWant grocery coupons sent to you weekly?Click here to instantly subscribeLocal Restaurant Savings Voucher from Restaurant.com Hilltop Restaurant and Herb Garden, a famous East Texas landmark founded by renowned herbalist and cook, Madalene Hill, has been part of The Retreat at Artisian Lakes for the past 15 years. Today's Economic Meltdown Strategy: Go Fish: Substitute meat for fish at least twice a week.Want to really maximize the effects of fish?Steam or broil it without oil or butter and eat as much salmon as possible for super Omega-3s!

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so that we can send you the right deals for your area!Thanks. Canadian PM: Libya fighting far from done August: No U.S.troop deaths in Iraq Today is Wear Teal Day!: to bring awareness to ovarian cancer.Teal is the color of ovarian cancer awareness.

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4 Arm Strengthening Tips for Kids in Baseball Game

Baseball players need strong, well-conditioned arms to play the game.Alan Jaeger, founder of Jaeger Baseball Academy, sees throwing as a skill that needs as much attention as hitting, noting that weak, poorly conditioned arms tend toward soreness and injury.A program of stretching, strengthening and throwing practice can build the muscles in your throwing arm and power stronger, longer throws.Build recovery time into your throwing program to prevent overuse injuries in your arm.
Arm Preparation
Step 1
Perform arm circles to warm up the smaller muscles in your shoulders.Standing with feet hip-width apart and arms outstretched in the shape of a T, circle both arms up and around in big circles --- 20 times forward and 20 times backward.Hold the resistance band in front of you and pull it apart, stretching it out as far as it will go; do the same holding it behind you.Do three sets of each of these exercises, 10 repetitions per set.
Step 2
Work on your balance by standing with your feet shoulder-width apart, in your throwing stance.Balance by lifting your front leg up so your hip is balanced over your back heel.Hold this for as long as you are able, then release.Do this 10 times.
Step 3
Find a partner and practice throwing.Start standing close together and throw the baseball several times.Move farther back and throw the baseball several times at this new distance.Continue to throw and move farther back until you can no longer reach the person you are trying to throw to, Jaeger suggests.
Step 4
Do another set of arm circles and resistance band exercises to stretch out your shoulder muscles.You should end with five to 10 minutes of light running to rest the arm muscles after throwing practice.
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Tips and Warnings
While these exercises are good for building the muscles necessary to throw a ball, you can also incorporate pushups, pullups, and chinups to build the muscle strength and stamina needed to throw a ball.
Soreness or stiffness in your throwing arm may signal a risk for injury to the rotator cuff, a group of muscles and tendons in the shoulder.If you are feeling this soreness, rest your arm for a day or two before resuming practice.If your arm continues to be sore, consult your doctor.

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Refuse, Reject, Repeat

I’ve been mostly silent of late because I’ve had a real battle on my hands: breast refusal.

It started while we were in hospital.В  Eskil has always been quite a sleepy bub, so had to be woken up for feeds.В  And then wasn’t very alert.В  Plus apparently breastfeeding is quite an exhausting thing for a newborn to do (talk about a design failure!), so in hospital I started supplementing by pumping.В  I’m lucky that The Fertile One lent me an electric breast pump so when I went home I was ready for this.В  When she gave it to me I didn’t think I’d need it, but it’s been a life saver.В  And my son is certainly my husband’s child: he’s such a greedy eater he really loves the bottle, which he can gulp milk out of.В  But unlike my husband, Eskil now seems to regard my breasts as his worst nightmare.В  So unfortunately we’re now at a place where I pump pretty much exclusively.

real

Please don’t worry too much; I’m just letting you know what happens in the darkest moments in the darkest reaches of my mind.В  I know these things aren’t true.В  But it’s hard to get the continual rejection; feeds happen 7 10 times a day.В  It’s exhausting, and it’s a lot of refusal.В  The up side is so far I’ve been able to keep up with his ever-increasing hunger sometimes just barely, but sometimes I can get at least a feed ahead.

And I haven’t given up on breastfeeding, even though I’m giving us a small break from trying.В  It really starts to impact your relationship, so I’m giving us a holiday from that and just pumping and trying to enjoy my son.В  But I’m not giving up; I think my approach to infertility shows that’s not likely!!

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I'm 3 months old!

Caley is 3 months old today!She's doing pretty well at home, and Mommy and Daddy are learning...slowly.We had our first pediatrician appointment on Monday, and she was up to 4 pounds, 13 ounces -- almost 6 ounces more than when she left the NICU last Thursday!She's 16.5 inches long and her head circumference is 12.5 inches.Still less than the 5th percentile (even for her adjusted age), but light-years ahead of where she started!

We have been introducing Caley to new toys, bouncy seats, and swings in the last week.Her current favorite item is the playmat she received from the Garcias.She likes to lay on it and talk to all of the toys hanging down from the toy bars.Video to come soon!

As for us, we're working on getting back into a more normal schedule (or a "new normal" -- life with a newborn), now that our days don't revolve around trips to the hospital.We hope we can start to get caught up on conversations with all of you, as well as our embarra*singly late thank yous.Despite the belated calls, notes, and emails, we hope you all know how much gratitude and love we have for all of you who helped us through the NICU phase in so many different ways.

K and the days of summer