Friday
Congress: in pro forma Session until 9/6 -Another day of Republicans avoiding their duty to Americans
When the Senate convenes at 10:00am on Friday, September 2nd, it
will adjourn until 2:00pm on September 6, 2011.В Following any Leader remarks,
the Senate will be in morning business until 5:00pm with Senators permitted to
speak therein for up to 10 minutes each.
Following morning business, the Senate will be in Executive Session to
consider Calendar #109, Bernice Bouie Donald, of Tennessee, to be United States
Circuit Judge for the 6th Circuit with 30 minutes of debate equally
divided and controlled between Senators Leahy and Gra*sley.
The next roll call votes will be at 5:30pm on Tuesday, September
6th.В The first roll call vote will be on confirmation of the Donald
nomination.В The 2ndВ will be a cloture vote on the motionВ to proceed
to H.R.1249, the Patent Reform bill.
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CURRENT HOUSE FLOOR PROCEEDINGS
LEGISLATIVE DAY OF SEPTEMBER 2, 2011
112TH CONGRESS FIRST SESSION
10:03 A.M.-В The Speaker announced that the House do now adjourn pursuant to sections 3 and 4 ofH.Res.375.В The next meeting is scheduled for 10:00 a.m.on September 6, 2011.
10:02 A.M.-В DISPENSING WITH LEGISLATIVE BUSINESS Pursuant to section 4 ofH.Res.375, the Chair announced that no legislative business would be conducted on this day.PLEDGE OF ALLEGIANCE TO THE FLAG The Chair led the House in reciting the Pledge of Allegiance to the Flag.
10:01 A.M.-В APPROVAL OF THE JOURNAL Pursuant to section 5 ofH.Res.375,В В В В the Chair announced that the Journal of the last days’ proceedings was approved.
10:00 A.M.-В Today’s prayer was offered by Reverend Patrick Riffle, St.Peter’s Catholic Church, Washington, DC.The Speaker designated the Honorable Michael G.Fitzpatrick to act as Speaker pro tempore for today.
The House convened, starting a new legislative day.
10 Ways to Overcome Difficult Sleep (suitable for experienced frequent insomnia)
Local Deals for Zip Code 94043 on 09/02/2011
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so that we can send you the right deals for your area!Thanks. Canadian PM: Libya fighting far from done August: No U.S.troop deaths in Iraq Today is Wear Teal Day!: to bring awareness to ovarian cancer.Teal is the color of ovarian cancer awareness.
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4 Arm Strengthening Tips for Kids in Baseball Game
Baseball players need strong, well-conditioned arms to play the game.Alan Jaeger, founder of Jaeger Baseball Academy, sees throwing as a skill that needs as much attention as hitting, noting that weak, poorly conditioned arms tend toward soreness and injury.A program of stretching, strengthening and throwing practice can build the muscles in your throwing arm and power stronger, longer throws.Build recovery time into your throwing program to prevent overuse injuries in your arm.
Arm Preparation
Step 1
Perform arm circles to warm up the smaller muscles in your shoulders.Standing with feet hip-width apart and arms outstretched in the shape of a T, circle both arms up and around in big circles --- 20 times forward and 20 times backward.Hold the resistance band in front of you and pull it apart, stretching it out as far as it will go; do the same holding it behind you.Do three sets of each of these exercises, 10 repetitions per set.
Step 2
Work on your balance by standing with your feet shoulder-width apart, in your throwing stance.Balance by lifting your front leg up so your hip is balanced over your back heel.Hold this for as long as you are able, then release.Do this 10 times.
Step 3
Find a partner and practice throwing.Start standing close together and throw the baseball several times.Move farther back and throw the baseball several times at this new distance.Continue to throw and move farther back until you can no longer reach the person you are trying to throw to, Jaeger suggests.
Step 4
Do another set of arm circles and resistance band exercises to stretch out your shoulder muscles.You should end with five to 10 minutes of light running to rest the arm muscles after throwing practice.
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Tips and Warnings
While these exercises are good for building the muscles necessary to throw a ball, you can also incorporate pushups, pullups, and chinups to build the muscle strength and stamina needed to throw a ball.
Soreness or stiffness in your throwing arm may signal a risk for injury to the rotator cuff, a group of muscles and tendons in the shoulder.If you are feeling this soreness, rest your arm for a day or two before resuming practice.If your arm continues to be sore, consult your doctor.
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Thursday
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Malice intensifies the pain
Refuse, Reject, Repeat
I’ve been mostly silent of late because I’ve had a real battle on my hands: breast refusal.
It started while we were in hospital.В Eskil has always been quite a sleepy bub, so had to be woken up for feeds.В And then wasn’t very alert.В Plus apparently breastfeeding is quite an exhausting thing for a newborn to do (talk about a design failure!), so in hospital I started supplementing by pumping.В I’m lucky that The Fertile One lent me an electric breast pump so when I went home I was ready for this.В When she gave it to me I didn’t think I’d need it, but it’s been a life saver.В And my son is certainly my husband’s child: he’s such a greedy eater he really loves the bottle, which he can gulp milk out of.В But unlike my husband, Eskil now seems to regard my breasts as his worst nightmare.В So unfortunately we’re now at a place where I pump pretty much exclusively.
realPlease don’t worry too much; I’m just letting you know what happens in the darkest moments in the darkest reaches of my mind.В I know these things aren’t true.В But it’s hard to get the continual rejection; feeds happen 7 10 times a day.В It’s exhausting, and it’s a lot of refusal.В The up side is so far I’ve been able to keep up with his ever-increasing hunger sometimes just barely, but sometimes I can get at least a feed ahead.
And I haven’t given up on breastfeeding, even though I’m giving us a small break from trying.В It really starts to impact your relationship, so I’m giving us a holiday from that and just pumping and trying to enjoy my son.В But I’m not giving up; I think my approach to infertility shows that’s not likely!!
The Ojai Cook Lemonaise Light 12 Oz.
I'm 3 months old!
We have been introducing Caley to new toys, bouncy seats, and swings in the last week.Her current favorite item is the playmat she received from the Garcias.She likes to lay on it and talk to all of the toys hanging down from the toy bars.Video to come soon!
As for us, we're working on getting back into a more normal schedule (or a "new normal" -- life with a newborn), now that our days don't revolve around trips to the hospital.We hope we can start to get caught up on conversations with all of you, as well as our embarra*singly late thank yous.Despite the belated calls, notes, and emails, we hope you all know how much gratitude and love we have for all of you who helped us through the NICU phase in so many different ways.
K and the days of summer