Maia laughed at me last night.We were hanging out in the living room while ChloГ
Friday
Congress: in pro forma Session until 9/6 -Another day of Republicans avoiding their duty to Americans
only with no business conducted: th th th th th rd th th nd When the Senate convenes at 10:00am on Friday, September 2nd, it
will adjourn until 2:00pm on September 6, 2011.В Following any Leader remarks,
the Senate will be in morning business until 5:00pm with Senators permitted to
speak therein for up to 10 minutes each.
Following morning business, the Senate will be in Executive Session to
consider Calendar #109, Bernice Bouie Donald, of Tennessee, to be United States
Circuit Judge for the 6th Circuit with 30 minutes of debate equally
divided and controlled between Senators Leahy and Gra*sley.
The next roll call votes will be at 5:30pm on Tuesday, September
6th.В The first roll call vote will be on confirmation of the Donald
nomination.В The 2ndВ will be a cloture vote on the motionВ to proceed
to H.R.1249, the Patent Reform bill.
########################################################
CURRENT HOUSE FLOOR PROCEEDINGS
LEGISLATIVE DAY OF SEPTEMBER 2, 2011
112TH CONGRESS FIRST SESSION
10:03 A.M.-В The Speaker announced that the House do now adjourn pursuant to sections 3 and 4 ofH.Res.375.В The next meeting is scheduled for 10:00 a.m.on September 6, 2011.
10:02 A.M.-В DISPENSING WITH LEGISLATIVE BUSINESS Pursuant to section 4 ofH.Res.375, the Chair announced that no legislative business would be conducted on this day.PLEDGE OF ALLEGIANCE TO THE FLAG The Chair led the House in reciting the Pledge of Allegiance to the Flag.
10:01 A.M.-В APPROVAL OF THE JOURNAL Pursuant to section 5 ofH.Res.375,В В В В the Chair announced that the Journal of the last days’ proceedings was approved.
10:00 A.M.-В Today’s prayer was offered by Reverend Patrick Riffle, St.Peter’s Catholic Church, Washington, DC.The Speaker designated the Honorable Michael G.Fitzpatrick to act as Speaker pro tempore for today.
The House convened, starting a new legislative day.
10 Ways to Overcome Difficult Sleep (suitable for experienced frequent insomnia)
Local Deals for Zip Code 94043 on 09/02/2011
eversave Half off kids games, toys and more from FunToyMall.com Half off an enormous selection of discounted toys for children of all ages Choose from toys designed for early childhood development, creative play, arts and crafts, critical thinking and more... Jill Schlesinger reviews the total cost of ownership (purchase price plus insurance, fuel, depreciation, repairs and maintenance for 5 years) for new mainstream and luxury cars. Today's Grocery Store Coupon from Coupons.comWant grocery coupons sent to you weekly?Click here to instantly subscribeLocal Restaurant Savings Voucher from Restaurant.com Hilltop Restaurant and Herb Garden, a famous East Texas landmark founded by renowned herbalist and cook, Madalene Hill, has been part of The Retreat at Artisian Lakes for the past 15 years. Today's Economic Meltdown Strategy: Go Fish: Substitute meat for fish at least twice a week.Want to really maximize the effects of fish?Steam or broil it without oil or butter and eat as much salmon as possible for super Omega-3s! From "100 Things You Can Do To Survive the Economic Meltdown"... Get a free copy of this ebook by clicking here. We have zip code 94043 on file for your account.If this is not accurate, please correct it here
so that we can send you the right deals for your area!Thanks. Canadian PM: Libya fighting far from done August: No U.S.troop deaths in Iraq Today is Wear Teal Day!: to bring awareness to ovarian cancer.Teal is the color of ovarian cancer awareness.
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4 Arm Strengthening Tips for Kids in Baseball Game
Baseball players need strong, well-conditioned arms to play the game.Alan Jaeger, founder of Jaeger Baseball Academy, sees throwing as a skill that needs as much attention as hitting, noting that weak, poorly conditioned arms tend toward soreness and injury.A program of stretching, strengthening and throwing practice can build the muscles in your throwing arm and power stronger, longer throws.Build recovery time into your throwing program to prevent overuse injuries in your arm.
Arm Preparation
Step 1
Perform arm circles to warm up the smaller muscles in your shoulders.Standing with feet hip-width apart and arms outstretched in the shape of a T, circle both arms up and around in big circles --- 20 times forward and 20 times backward.Hold the resistance band in front of you and pull it apart, stretching it out as far as it will go; do the same holding it behind you.Do three sets of each of these exercises, 10 repetitions per set.
Step 2
Work on your balance by standing with your feet shoulder-width apart, in your throwing stance.Balance by lifting your front leg up so your hip is balanced over your back heel.Hold this for as long as you are able, then release.Do this 10 times.
Step 3
Find a partner and practice throwing.Start standing close together and throw the baseball several times.Move farther back and throw the baseball several times at this new distance.Continue to throw and move farther back until you can no longer reach the person you are trying to throw to, Jaeger suggests.
Step 4
Do another set of arm circles and resistance band exercises to stretch out your shoulder muscles.You should end with five to 10 minutes of light running to rest the arm muscles after throwing practice.
Strength Exercise Free Downloads: Incredible training secrets to boost your performance
Tips and Warnings
While these exercises are good for building the muscles necessary to throw a ball, you can also incorporate pushups, pullups, and chinups to build the muscle strength and stamina needed to throw a ball.
Soreness or stiffness in your throwing arm may signal a risk for injury to the rotator cuff, a group of muscles and tendons in the shoulder.If you are feeling this soreness, rest your arm for a day or two before resuming practice.If your arm continues to be sore, consult your doctor.
{ * InsideFun * } Small Lake Courthouse Towers - Images & Detail
Thursday
Cheap Human Touch HT-1470 Back Massage Pad - Quad Roller Massaging Chair Cushion with real rollers and soothing heat
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Foyle's War: Set SixHuman Touch HT-1470 Back Ma*sage Pad
Malice intensifies the pain
Refuse, Reject, Repeat
I’ve been mostly silent of late because I’ve had a real battle on my hands: breast refusal.
It started while we were in hospital.В Eskil has always been quite a sleepy bub, so had to be woken up for feeds.В And then wasn’t very alert.В Plus apparently breastfeeding is quite an exhausting thing for a newborn to do (talk about a design failure!), so in hospital I started supplementing by pumping.В I’m lucky that The Fertile One lent me an electric breast pump so when I went home I was ready for this.В When she gave it to me I didn’t think I’d need it, but it’s been a life saver.В And my son is certainly my husband’s child: he’s such a greedy eater he really loves the bottle, which he can gulp milk out of.В But unlike my husband, Eskil now seems to regard my breasts as his worst nightmare.В So unfortunately we’re now at a place where I pump pretty much exclusively.
realPlease don’t worry too much; I’m just letting you know what happens in the darkest moments in the darkest reaches of my mind.В I know these things aren’t true.В But it’s hard to get the continual rejection; feeds happen 7 10 times a day.В It’s exhausting, and it’s a lot of refusal.В The up side is so far I’ve been able to keep up with his ever-increasing hunger sometimes just barely, but sometimes I can get at least a feed ahead.
And I haven’t given up on breastfeeding, even though I’m giving us a small break from trying.В It really starts to impact your relationship, so I’m giving us a holiday from that and just pumping and trying to enjoy my son.В But I’m not giving up; I think my approach to infertility shows that’s not likely!!
The Ojai Cook Lemonaise Light 12 Oz.
I'm 3 months old!
Caley is 3 months old today!She's doing pretty well at home, and Mommy and Daddy are learning...slowly.We had our first pediatrician appointment on Monday, and she was up to 4 pounds, 13 ounces -- almost 6 ounces more than when she left the NICU last Thursday!She's 16.5 inches long and her head circumference is 12.5 inches.Still less than the 5th percentile (even for her adjusted age), but light-years ahead of where she started!We have been introducing Caley to new toys, bouncy seats, and swings in the last week.Her current favorite item is the playmat she received from the Garcias.She likes to lay on it and talk to all of the toys hanging down from the toy bars.Video to come soon!
As for us, we're working on getting back into a more normal schedule (or a "new normal" -- life with a newborn), now that our days don't revolve around trips to the hospital.We hope we can start to get caught up on conversations with all of you, as well as our embarra*singly late thank yous.Despite the belated calls, notes, and emails, we hope you all know how much gratitude and love we have for all of you who helped us through the NICU phase in so many different ways.
K and the days of summer
Wednesday
Antiritmicheskie funds
Currently, on the basis of electrophysiological studies in humans and in tissue culture conducting redundant system of the heart is customary to distinguish 4 cla*ses of antiarrhythmics.I belong to the cla*s of drugs that block the "fast" sodium channels, which leads to a decrease in the rate of depolarization, lengthening the duration of the action potential and refractory period, the suppression of automaticity.The duration of the blockade of sodium channels are divided into means of intermediate duration (from 2 to 5) - subcla*s Ia (quinidine, novokainamid, disopyramide), drugs subcla*s Ib (lidocaine, tokainid, Valium, phenytoin), providing short-term action (up to 1 s) and medications 1c subgroups have the most long-term (5) the effect on sodium channels (flecainide, enkainid, propafenoin).In Cla*s II includes beta-blockers.To belong to cla*s III drugs that delay repolarization (amiodarone, bretily, sotalol).Cla*s IV include calcium channel blockers.
News: Samuel Kohan, PhD, Psychoanalyst Video
Grace for Days That Don't Go as Planned
I'm having one of those "mom's in need of mercy" weeks--you know, the ones where you feel like you're doing just about everything wrong when it comes to your kids.Too much nagging, too much scolding, too little laughter, too few smiles.I'm trying to see myself as they see me, and I wonder: do they feel like I'm justВ one grouchy mother?I don't intend for the days to be like this.After a ratherВ rough start to an "official"В homeschooling day (which ended up being just a phonics and handwriting lesson) thatВ did not come anywhere close to being the happy, fun, excited time of learning and togetherness I envisioned, I read this post by Elizabeth Foss.It said exactly what I felt.
Even if you don't homeschool, I encourage you to read it.It encourages all mothers with children at home.
May you be blessed as I was.
Read it here:
The First Day Never Goes As Planned
Ever had one of those days?
10 Ways to Overcome Difficult Sleep (suitable for experienced frequent insomnia)
Carvedilol is the Generic Coreg to Treat Congestive Heart
Carvedilol is the Generic Coreg to Treat Congestive Heart Failure and High Blood Pressure http://ping.fm/dXhbE
Jim Beam Bacon Mustard, 11-Ounce (Pack of 6)
Precise from the Makers of Tylenol Large Pain Relieving Heat Patch, 3 count (Pack of 3)
Do you find what you need?Look here!How much Tylenol to give a 17 month old?My daughter has a fever. What is the correct tylenol dose for a child under 25 lbs? Is it 0.8ml or 0.4ml?
Answer by Lorena G
First did you call your doctor to find out if you can give her tylenol,since there are new regulations on dose to children under the age of 4.You can also call the 800 number on the box, a professional will answer your question.I hope your daughter feels better.
Answer by Sarah
I think it says on the label but I believe it's .8 ml.You can always call the hospital and ask them if your not sure.Hope your little girl gets to feeling better.
Answer by а
Speaking of Demonbreuns
Look who makes an appearance in this weird story about someone spiking the water at a football game in Ashland City.
News: Xbox 360 Wireless Microphone
whiny wednesday... you're invited to a pity party
I'm really tired of summer.It's time for the seasons to change.Today is my brother Bryan's birthday.On the way home yesterday I was calculating Bryan's age...letseeeee...born in 1978, which makes him ...hmmmm....33...but that would make me 43???
I have a theory that women don't necessarily lie about their age...they just forget.
Today is also my nephew Caleb's birthday.He's 7...and that means our Jamie doll will soon be 7 as they were born just a few months apart.I had such great hopes that they would be "best cousins" having been born so close together.I don't think they really even know each other.Occasionally Sarabeth, Jamie and myself will review "who are the people in our family" and I always mention Elizabeth, Caleb, Madie and Joshua...although they don't really know them.Which always makes me sad...
Anyways...it's been a physically trying week for me so far...it's just my reality, unfortunately, when I don't rest enough on the weekend, the pain is far worse during the week.Every now and then I need to get out with the three dimensional people which means every now and then I'm going to suffer a bit more.I'm battling a sore throat and earache as well...and if there were enough hours in the day for dealing with such things, I would make a doctor appointment to check those out.There just isn't time.
The plan is for Austin to go back to school today...I'll take him and pick him up.This is not a workable plan long term because it's waaaay out of the way and will burn quite a bit of gas and put me on the road much longer than I wanna be or feel like being BUT...hopefully he will be able to line up a ride home on Thursday and Friday with his friends who drive.As much as I hate putting him in the car with an inexperienced driver...my options are to either have him miss more school, have me miss more work or let him catch a ride.Single parenting is not for the faint of heart.The rules change when you're a single mom...you just do the best you can.
Watching the Atlanta news in the morning makes me glad I live 90 miles away from Atlanta.Not that there isn't any crime here...there just isn't MUCH.
It's Whiny Wednesday...I think I've whined enough without making a list today....but...I'll give it a shot:
1.The cat pulled down my bedroom curtains...must be re-hung.
2.Austin didn't empty the dishwasher as requested last night.
3.Payday is tomorrow...(ok, that's a blessing not a whine...but it's owed out as soon as it comes in)
4.I'm tired and sick and in pain and the last thing in the world I want to do is drive all the way across the county twice today but ...there's no one to do it except me.
5.I don't get to see either of my relatives with birthdays today...I miss my brother and my little nephew.
6.I've still got to inventory and tag the clothes for the Super Consignment Sale in two weeks.
7.My head hurts.That information belongs with the earlier comment (#4) but I forgot to mention it back then.
8.Gosh I'm tired.And discouraged.And exhausted.And redundant.
9.I dreamed about Purple Michael last night which made me wake up missing him.
10.The cat formerly known as Lex and/or Lish, now more accurately named Trouble just came slinking out of the bathroom with a roll of toilet paper in his mouth.Apparently he was going to have a party...
Ok....enough of that.Time to bring this pity party to an end and put on my big girl drawers and deal with it.
Hope you have a wonderful Wednesday!
Major Break Via in Skin color Cancer Medication - The length of time Until it Gets to Market?
Even if You Do Everything Else Right - This Frequently Overlooked Threat can Destroy Your Health
The U.S.EPA has stated that levels of about a dozen common chemical pollutants are two to five times higher inside homes than outside of them.Scientists are beginning to suspect that indoor pollutants may be in part responsible for rising rates of asthma and other respiratory diseases.
Indoor pollution has also been known to cause headaches, flu-like symptoms, and even neurological problems.В MSN Health has compiled a list of steps you can take to minimize your family's exposure with a few simple steps.They include:
- Wait a few days before picking up your dry cleaning.Dry-cleaned clothes emit chemicals that have been linked to cancer and neurological problems right after cleaning.
- Go fragrance-free.Some scented air fresheners can release compounds that cause headaches and eye, nose, and throat irritation.
- Make sure your fireplace flue is working properly.В This will keep the lung-irritating particles in wood smoke out of your indoor air.low fat diet diets that work fast healthy meal plans
Major Break Via in Skin color Cancer Medication - The length of time Until it Gets to Market?
Tuesday
Vigabatrin
Why is this medication prescribed? Vigabatrin tablets are used in combination with other medications to control certain types of seizures in adults whose seizures were not controlled by several other medications.Vigabatrin powder is used to control infantile spasms (a type of seizure that babies and children can have) in babies 1 month to 2 years of age.Vigabatrin is in a cla*s of medications called anticonvulsants.It works by decreasing abnormal electrical activity in the brain.
How should this medication be used?
Vigabatrin comes as a powder to be mixed with water and as a tablet to take by mouth.It is usually taken twice a day with or without food.Take vigabatrin at around the same times every day.Follow the directions on your prescription label carefully, and ask your doctor or pharmacist to explain any part you do not understand.Take vigabatrin exactly as directed.Do not take more or less of it or take it more often than prescribed by your doctor.
Your doctor will probably start you on a low dose of vigabatrin and gradually increase your dose, not more often than once every 3 days for babies receiving the powder mixed with water and once a week for adults taking tablets.
Vigabatrin may help control your condition but will not cure it.Continue to take vigabatrin even if you feel well.Do not stop taking vigabatrin without talking to your doctor.If you suddenly stop taking vigabatrin, your seizures may happen more often.Your doctor will probably decrease your dose gradually, not more often than once every 3-4 days for babies receiving the powder mixed with water and once a week for adults taking tablets.Tell your doctor immediately if your seizures happen more often while you are stopping vigabatrin.
If you are taking the powder, you must mix it with cold or room temperature water immediately before taking it.Do not mix the powder with any other liquid or food.The doctor will tell you how many packets of vigabatrin powder to use and how much water to mix it with.The doctor will also tell you how much of the mixture to take for each dose.Do not use a household spoon to measure your dose.Use the oral syringe that came with the medication.Carefully read the manufacturer's instructions that describe how to mix and take a dose of vigabatrin.Be sure to ask your pharmacist or doctor if you have any questions about how to mix or take this medication.
Talk to the doctor about what to do if your baby vomits, spits up, or only takes part of the dose of vigabatrin.
Are there other uses for this medicine?
This medication may be prescribed for other uses; ask your doctor or pharmacist for more information.
Other names
SabrilВ
Cautiously Optimistic
I still think I’m pregnant.I still am refusing to pee on a stick.I have an appointment to see my doctor next week and will get a blood test then.I just don’t want to see a negative pregnancy result.Because in the back of my mind I’m worried that would happen.
What is unavoidable is that I am still late.My boobs ache and I am nauseous in the mornings.
Mornings freak me out.Because my boobs are only a little tender and I worry instantly that it’s a sign something has gone wrong.Why do they hurt so much less?I wonder.But the queasiness is there so that holds my freakout at bay a little.I have very little appetite and frankly food doesn’t taste that great to me.I forced myself to eat most of a piece of toast with almond butter and half a banana this morning.I was nauseous until nearly lunch.But it was nothing I can’t handle, I’m not throwing up I just have that feeling I get before speaking to a large crowd of people.I expect the nausea to get worse.I actually welcome it because it at least is a sign something’s going right here.
News: Xbox 360 Wireless Microphone
Family Update
I am really sorry that it has been such a long time since I have updated. I wanted to take a minute to fill you all in on what has been going on with our family. It's all good, we've just been busy!Zachary finished his last swimming lesson last week. He has been taking swimming all summer and is doing terrific. Completley beyond my expectations of where he would be with swimming at his age.
K and the days of summer
Inconsistent Blogging
A beloved friend of mine is getting married and as the matron of honor I will be helping her prepare for her wedding.В My blogging will be inconsistent for a few days because of this.В I will resume blogging as normal next Tuesday.
{ * InsideFun * } Small Lake Courthouse Towers - Images & Detail
Freedom from Addiction: The Chopra Center Method for Overcoming Destructive Habits
If you've ever wished you could just stop ... drinking eating smoking gambling shopping (pick one) For anyone struggling to break the cycle of addiction comes the groundbreaking approach from The Chopra Center, the world-renowned facility that has successfully helped thousands of people change their lives for the better.Chopra Center cofounder and medical director David Simon, M.D., and bestselling author and personal-growth expert Deepak Chopra outline their revolutionary approach--one that defies outmoded beliefs about recovery, particularly that people 'are' their addictions or that they are powerless to control them.By integrating the best of Western research with Eastern traditions, Simon and Chopra give anyone the tools to uncover the true cause of their addiction and provide comprehensive steps to end it for good.Readers will discover how to: - Recognize the purpose their habit serves and how to fill the void - Identify triggers and avoid relapse - Deal with disappointments, insecurities, or anger in ways that provide lasting relief, not a temporary high - Use meditation to counter stress - Choose foods and supplements that will detoxify the body and curb cravings By following the path thousands have used to turn their lives around, now anyone can have access to the renowned Chopra Center's program to achieve lasting freedom from addiction.
Amazon Sales Rank: #115066 in Books Published on: 2007-11-01 Released on: 2007-11-01 Original language: English Number of items: 1 Dimensions: .60" h x 5.58" w x 8.49" l, .58 pounds Binding: Paperback 256 pages ISBN13: 9780757305788 Condition: New Notes: BRAND NEW FROM PUBLISHER!100% Satisfaction Guarantee.Tracking provided on most orders.Buy with Confidence!Millions of books sold!
From Publishers Weekly With the Chopra imprimatur, this is likely to find an eager audience.Holistic medicine star Chopra and Simon (cofounder of the Chopra Center for Wellbeing, in California) are nonjudgmental and compa*sionate toward those struggling with cravings.They begin with the premise that the core needs of people with addictions are no different from those of other people and that addicts are on a spiritual quest, even if they are not aware of it.In the authors' holistic view, The challenge addiction presents is finding nourishing substitutions to fulfill your deep underlying needs for love, self-esteem, safety, and meaning in your life.Yet their method, which involves a purifying Ayurvedic diet, yoga asanas, twice-daily meditation and clearing of past emotional hurts, might be too challenging for people suffering from the chaos of addiction to manage on their own.This isn't helped by character profiles that are vague about what happened to these people in the recovery process.It would have been useful for readers to know exactly how effective the Chopra Center's methods are, compared with traditional rehab or 12-step programs.Nonetheless, the Ayurvedic flavor is an interesting twist on Western methods, which rely so heavily on group therapy.(Jan.) Copyright В© Reed Business Information, a division of Reed Elsevier Inc.All rights reserved.About the Author Through his creation of the Chopra Center for Well Being in California in 1995, Deepak Chopra established a formal vehicle for the expansion of his healing approach using the integration of the best of western medicine with natural healing traditions.Chopra is known as the prolific author of more than forty-two books.David Simon, M.D., (San Diego, CA) has been instrumental in forging a new model of health that integrates body, mind, and spirit.As cofounder (with Deepak Chopra) and medical director of the Chopra Center, Dr.Simon is the driving force behind the Center's development, training, and implementation of programs and seminars in mind-body medicine, emotional healing, and spirituality.He directs a comprehensive curriculum that includes on-site seminars and workshops, in addition to a worldwide educational outreach program.
Most helpful customer reviews 10 of 12 people found the following review helpful.Freedom from abuse of patience Lewis This book is fantastic!The way David Simmon refamed the 12-step program is remarkable and much more user friendly for the public ...It is beautiful how he and Deepak explain why people become addicted and that is something you should see as a dependency for the rest of your life.The only thing missing is a program at the Chopra Center to go with it.0 of 0 people found this review helpful.Another winner for Chopra!By P.Davis Each book of Deepak Chopra are worth reading.You do think, reflect and renew.All users must read this book.True freedom and healing from within.0 of 1 people found this review helpful.can save lives by Ken Hazlewood Deepak on this, the new!2 steps to much more sense in these times.All 5 reviews ...
Cheap Sunny Health & Fitness Foot Massager
Monday
Is there a natural or holistic treatment in lieu of
Is there a natural or holistic treatment in lieu of pharmaceuticals for high blood pressure?http://ping.fm/ssPfo
MY COUSIN IS SLEEPING WITH MY WIFE в
Then and Now
With our first kiss
you tremble
What I would miss
you tremble
В
So tender and sweet
you tremble
Last night lips meet
you tremble
В
With my soft caress
you tremble
This day no less
you tremble
В
AsВ night first spent
you tremble
В Years came and went
you tremble.
В
Teresa MarieВ 8/29/11
Malice intensifies the pain
Types of High Intensity Aerobic Activities
High-impact aerobic activities, such as step cla*ses, cardio funk or kickboxing, require durable, sturdy and supportive shoes designed for these kinds of activities.High-impact exercise puts substantial pressure on your knees, ankles and feet.Well-designed shoes can relieve some joint discomfort and prevent injury during strenuous and high-energy workouts.
Types
Shopping for athletic shoes can be overwhelming.You'll find walking shoes, running shoes, everyday athletic shoes and cross-trainers.Lightweight everyday sneakers aren't adequate for these kind of cla*ses, and running shoes aren't designed for side-to-side movement.Invest in a pair of good-quality cross-trainers made specifically for gym workouts for your high-energy cla*ses at the gym to keep your feet and knees happy as you burn calories and blast away fat.
Features
The American Academy of Podiatric Sports Medicine recommends that you choose a shoe with a high toe box and substantial side support.Look for an aerobic shoe with thick cushioning and shock absorption.Cross-trainers should have a stable sole and thick leather upper.Some cross-trainers offer a removable insole, making them ideal if you prefer to use a purchased insole or custom orthotic.
Recommended Shoes
While the best shoe is one that fits and supports your feet, a few shoes have been well ranked by fitness experts and can provide you with an ideal starting point when you shop.Fitness Magazine recommends the Avia A1433 for cardio cla*ses and other gym workouts, while CBS News likes the Adidas Twentyfour7 Daya.Both shoes provide support, cushioning and the stability you need for a hard workout.
Warning
If you have problems with your feet, you should see a podiatrist before you purchase shoes for aerobic cla*ses.If your feet pronate, turning inward, or supinate, turning outward, the side-to-side movement in high-impact aerobics may be especially risky, according to the American Academy of Podiatric Sports Medicine.A podiatrist can provide you with a custom orthotic insole to correct these movements and reduce any potential pain or discomfort.
Sunday
Social Network as Outbreak Investigation Tool | CDC EID
Julia F.Howland and Craig Conover The recent article by Oh et al.(1) discussed the utility of email surveys for the investigation of outbreaks. After they have been created, digital surveys require less time to administer than paper-based or telephone surveys and can produce high-quality and timely data.During an outbreak in Illinois, we used email and a social networking site to distribute a link to a confidential Inquisit (www.millisecond.com) survey and compared characteristics of the groups that responded to each.In December 2010, the Illinois Department of Public Health received a report of an outbreak of gastrointestinal illness among guests at a wedding reception.Health department staff converted a standard foodborne outbreak questionnaire to a digital format.The survey link was then distributed to guests by 2 methods: email from the reception hosts and the note function on the host's Facebook page.Facebook has 500 million active users, 50% of whom check their Facebook pages every day (2).The Facebook note function is a blogging feature through which users can publish content visible to linked friends.
A total of 14 persons responded to the email-distributed survey link and 41 to the Facebook-distributed survey link.For each survey, data quality was high and response rates for questions were >90%.Facebook respondents were younger than email respondents (mean ages 29.8 and 37.4 years, respectively).Information provided by Facebook respondents covered persons 11 months to 80 years of age and by email respondents 167 years of age.Parents were asked to complete surveys for any children unable to answer the questions independently.The Facebook-distributed survey had a higher percentage of male respondents (41.5%) than did the email-distributed survey (21.4%).
Facebook-distributed surveys were answered significantly faster than email-distributed surveys (p<0.05).The mean number of hours from distribution to response was 42.3 for the email survey and 8.7 for the Facebook survey.The Facebook survey link was distributed at 6:00 pm on a Thursday evening; 34 (82.9%) surveys were completed by 9:00 am on Friday morning.On the basis of these responses, health department staff were able to identify the implicated foods the day after the questionnaires were distributed.
Distributing foodborne outbreak questionnaires through Facebook generated data that were complete and timely.Facebook-distributed surveys captured a wide range of respondent age groups and more male respondents than did email-distributed surveys.Previous studies of online survey response rates found rates to be significantly higher for women than for men (3).In addition to low cost and significantly improved survey response times, social networking distribution holds other advantages for health departments.Recall errors are reduced by distributing the survey to persons simultaneously and immediately.Posting of surveys through a health department's social networking accounts could also enable participation of persons for whom the health department does not have contact information.Given these advantages and the widespread use of social networking, use of these tools should be considered as an option for survey distribution during outbreak investigations.Oh JY, Bancroft JE, Cunningham MC, Keene WE, Lyss SB, Cieslak PR, et al.Comparison of survey methods in norovirus outbreak investigation, Oregon, USA.Emerg Infect Dis.2010;16:17736.
Social Network as Outbreak Investigation Tool | CDC EID: - Enviado mediante la barra Google
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Healing Hypertension: A Revolutionary New Approach (Health)
A PIONEERING APPROACH TO OVERCOMING HIGH BLOOD PRESSUREIf you are one of the millions of people diagnosed with high blood pressure, this groundbreaking book can change your life.Unique in combining a medical and a psychological approach, Samuel J.Mann, M.D., explains:How you can tell whether or not your high blood pressure is related to emotionsHow to find the medication best suited for you, and when to reduce or eliminate unnecessary medicationHow exploring "hidden" or repressed emotions can reduce your blood pressure and the need for medicationFeaturing compelling and instructive case histories as well as the latest medical research, Healing Hypertension can help you make sense of your high blood pressure while offering new choices for controlling it."In Healing Hypertension, Dr.Samuel Mann pushes the boundaries of medicine by demonstrating the emotional components of hypertension, one of the most serious health problems of our day.Healing Hypertension shows that it is not enough to attend to our physical bodies; we must look to our emotional life as well if we expect to be healthy and wh*le.This is an immensely important book." -Larry Dossey, M.D., A Author of Healing Words and Reinventing Medicine
Amazon Sales Rank: #766204 in Books Published on: 1999-12-24 Original language: English Number of items: 1 Binding: Paperback 256 pages ISBN13: 9780471376439 Condition: New Notes: BRAND NEW FROM PUBLISHER!100% Satisfaction Guarantee.Tracking provided on most orders.Buy with Confidence!Millions of books sold!
Amazon.com Review "It is our hidden emotions, the emotions we do not feel, that lead to hypertension," writes Samuel J.Mann, M.D., physician/researcher and Associate Professor at the Hypertension Center at the New York Hospital-Cornell Medical Center."Becoming aware of our hidden emotions and dealing with them can enable both physical and emotional healing," he adds.Hypertension, commonly known as high blood pressure, affects 50 million Americans and prompts more doctor visits than any other medical condition.In Healing Hypertension, Mann explains how you can tell if hidden emotions are instrumental in your hypertension (they may not be, if your condition is mainly genetic), and if so, how you can get on the path to healing.Some clues that you may be burdened by hidden emotions include emotional trauma that you think is behind you, a habit of not feeling unwanted emotions, a history of emotional isolation, and childhood abuse or severe family dysfunction.Mann also briefly discusses how hidden emotions can affect other medical conditions such as back pain, headaches, and anxiety disorders.He spends most of the book helping you see that hidden emotions may be affecting your hypertension.The last few chapters address where you can go from there.Numerous case histories personalize the information.--Joan Price From Publishers Weekly More than 50 million Americans suffer from high blood pressure, making this disease one of the top reasons for physician visits in the U.S.Most studies on hypertension focus on the cause-effect relationship between type-A personalities?those under extreme stress on a regular basis?and their resulting high blood pressure.This book, however, takes a look at the connection between individuals who repress stress and emotions and their unexplained high blood pressure.Mann, a physician at the Hypertension Center at the New York Hospital-Cornell Medical Center, argues that these individuals?the ones with "hidden emotions"?suffer the long-term effects of high blood pressure because the underlying causes of their condition aren't readily identifiable and therefore not addressed.The author offers ways people can find help and lists various medical treatment options.Through statistics and case studies, Mann presents his theory that only by researching a patient's past and finding the unacknowledged source of that patient's stress can the causes of hypertension be addressed and dealt with accurately and effectively.This accessible guide will be especially helpful for people looking to identify the underlying factors that they can control rather than relying on medication.Copyright 1998 Reed Business Information, Inc.From Booklist Estimates say that 50 million Americans have hypertension and that 95 percent of them have "essential hypertension" --medical speak for "I don't know the cause." Mann's perceptive text contains many short case histories illustrating points such as that hypertension is too often diagnosed by snap judgment, that drugs are often prescribed on the basis of the latest fad rather than as a result of listening to the patient, and that a treatment regimen seldom gets later review to see whether it really fits the diagnosis.Mann points out, too, that stress can raise blood pressure slightly, but usually only for a short time.When he started talking with patients about a first increase in blood pressure, he found that it sometimes happened after an emotional event.Once the patient brought the event to light, blood pressure often went down.After these experiences, Mann started earnestly pursuing the possibility of similar scenarios in other cases.Thoroughly documented, this is a book that deserves serious study.William Beatty
Customer Reviews more useful 57 of 58 people found the following review helpful.Fresh new medical and psychological knowledge by a client when I took Hypertension Cure, I expected a book about the mind / body connection for hypertension.To my pleasant surprise, I discovered that the book has new ideas about both the medical and psychological aspects of the cause and treatment of hypertension.Dr.Mann Point of View is different in many respects from the traditional mind / body perspectives.He emphasizes that hypertension is linked to emotions in some people, but it has nothing to do with emotions in others.He discusses how the hypertension is linked to emotions we have hidden from ourselves than to the emotions we feel, which only affect us temporarily.People who never feel anxious about something are more likely to develop hypertension than people who do.Past traumatic events can affect our blood pressure, even decades later.Understand this, and get in touch with the feelings hidden so they can lower blood pressure, Dr.Mann makes his points with numerous case studies very interesting and very convincing and also the discussion of many studies.I was very surprised by the substantial evidence that challenges the traditional mind / body concept.Dr.Mann explains how to choose the right treatment, blood pressure, according to whether hypertension is a*sociated with feelings or not.After hearing how the medication my doctor has been taken up without rhyme or reason, and to have found little information anywhere about how to choose the right medication, I found the chapter on medical treatment is very important.Hypertension healing is a fascinating book.Sends a large amount of new information and more, reads like a novel than a medical book.I highly recommend it to all those who live with the mystery of hypertension.8 of 9 people found this review helpful.The advice in this book really works from a client I had a problem with white coat hypertension for a long time, I read this book and following his advice regarding the problem of not dealing with the hidden emotions that I thought my problem solved I could never overcome.I highly recommend this book, especially if you feel you do not really have hypertension and are just very nervous when blood pressure is taken.5 of 7 people found this review helpful.From a customer eminently helpful This is one of the best books I've read on hypertension.Dr.Mann's style is sweet and knowledge, and makes the concepts easy to understand.And if the pressure of the blood is bound to suppress their emotions or not, the last part of the book provides an excellent overview of treatment options.Read 6 reviews ....
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News: Samuel Kohan, PhD, Psychoanalyst Video
Is Anyone Minding The Store At The Federal Reserve?
WHO IS KEEPING TRACK OF THE TRILLIONS?
The Federal Reserve Awareness Project
NOTE:В I am not knowledgeable enough about the Federal Reserve to say emphatically what is going on in this exchange with Alan Grayson, but it is certainly interesting, is it not?В Stella
Special request from the publisher of The Daily Bail:
I am politely asking each and every one of you to send this video to 2 people.This is by far the most important video we’ve ever published out of more than 15,000 and as soon as you begin watching you will understand exactly why we need to get it in front of millions and millions of Americans.For a variety of reasons this clip resonates with virtually everyone who sees it, and your emails are the conduit.
More than 4 million people have seen this clip and become aware of secret bailouts by the Federal Reserve.All because of you.But couldn’t you make it 40 million and ruin Bernanke’s life
Start watching at the 3-minute mark.The action begins soon after.At issue is the accounting and oversight for $9 trillion in secret Fed bailouts of Wall Street banks, for which taxpayers are ultimately responsible to the tune of $32,000 for every man, woman and child in this country.Fed audit, anyone?
Video of the Financial Services Subcommittee on Oversight and Investigations hearing of May 5, 2009.
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How to Listen in on First Responder Calls During the Hurricane [Video]
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News outlets are going to frantically update you with Hurricane Irene info, but you can get a step ahead and listen directly to live feeds of first responder calls.Here's how (and where). MoreВ » ELECTRONIC DATA SYSTEMS ELECTRONIC ARTS ECLIPSYS EASTMAN KODAK CO EARTHLINK How can I get rid of back/chest acne quick?
Rhino horn raiders steal replicas from Tring museum
Thieves who broke into a museum to rip two rhino horns from taxidermy displays were foiled by staff who had replaced horns worth В
Is My Husband Crazy or What?
My husband got fired from his job 'cause he fall drug test.Anyhow, we live on one income which is not much 75K yr for that last 10mo.He doesn't even want find a job he says he is not going to take a job unless is something he wants.However, he has a child from previous marriage who lives in another State and I talk to his ex telling her that I can't offer to pay the child support anymore all I can do is to keep the child on my health and dental insurance and till her dad gets a job we won't be paying child support so I stopped the automatic payment starting the first of this mo.I also told her that we can't have his daughter this summer like we mostly do 'cause I can't offer to hire a full time baby sitter 'cause my husband said won't watch her while I'm at work.Now my husband is so mad saying that we could offer to do all that and I'm doing this 'cause she is not my child which is not true.What should I do I don't want look like the bad guy when I'm not.--------------------
You're not the bad guy!It's not your responsibility to pay his child support for him - to be honest, I think you're being generous in continuing to pay for the insurance.He needs to man up and face his responsibilities, even if it means taking a job he doesn't want.Stick to your guns - if you give in on this, he'll walk all over you.
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5 Ways Travel Has Prepared Me For A Hurricane
Whilst preparing for the impending hurricane, I am struck by how similar emergency preparation is to trip preparation.В Thus, even though this is the first hurricane (in my lifetime) that’s ever posed a serious threat to my little part of Pennsylvania, this process feels oddly familiar.В And so, I bring you the top five ways that traveling has prepared me for a natural disaster:
5.В I am quite accustomed to charging every electronic device I own all at one time.В And, in fact, I know where all of my chargers arethey are in my backpack.
4.В I understand the importance of taking advantage of existing resourcesafter all, in travel and in impending emergency situations, you never know the next time you’ll get to shower (or shave your legs) or do laundry or even use the restroom.В Better safe than sorry, I always say.В Which is why my legs are shaved and my dishes are washed and my laundry is tumbling in the dryer right now.
3.В I am used to cooking with limited resources or limited supplies.В Here’s me cooking in our cabin in Nova Scotia, using a packet of cranberry sauce I swiped from a restaurant earlier in the week and a splash of my husband’s beer.В Note the lamp I’m holding over the stove to light the photo.В The light in the kitchen was broken, so I had to steal this lamp from the bedside table:
Here’s hoping that after the storm I don’t have to post a photo of me cooking over the grill whilst holding a flashlight in my mouthbut if it happens, I’ll be ready!
2.В I know how to prepare for situations that I can’t control.В True, to me this typically means always having a stash of red wine and beef jerky, but stillthat’s good advice for a road trip or a hurricane!
1.В I know that sometimes things just suck.В Take Paris for examplethis sure sucked:
And even on our most recent (and most awesome) trip, sometimes things sucked, too.В Take this weather, for example
But through travel I have (almost) learned to be ok with the sucky times because I know that it will, eventually, get better.В And maybe there will even be a rainbow (though there weren’t any in Nova Scotia, despite the odd sunshine rain!)
Here’s hoping that this storm turns out to be less epic than predicted for everyone involved and that I won’t even need to employ any of my travel-learned skills.В Stay safe, everyone.
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